Need some inspiration for your next self-care day? We've got you covered!

Make a "feel good" playlist
Write a to-do list for tomorrow
Cook a meal
Go through old photo albums
Follow a yoga video on youtube
Watch a film
Sleep in
Have a pyjama day
Hydrate!
Go for a walk
Dance alone in your room
Call a friend
Start a conversation you've put off
Organise your room
Throw out some clothes
Buy a plant
Make a healthy snack
Sit with your emotions
Write down your thoughts
Go swimming
Download a new app
Make a blanket fort
Make weekend plans
Light a candle
Go to the zoo
Buy a new outfit
Do a face mask
Paint using random objects
Make the appointment you haven't yet
Create a spending budget
Have a good cry
Follow a breathing exercise
Change your bed sheets
Create a morning routine
Spend time with your pet
Read a book
Write down what you're grateful for
Drink some tea
Open up to a friend
Go for a bike ride
Create a mood board on Pinterest
Take a book out of the library
Go to therapy
Eat some chocolate
Put on your favourite outfit
Ring up a family member
Visit a cafe
Pick some flowers
Watch netflix
Read a trashy magazine
Take a nap
Try a new recipe
Order a takeaway
Volunteer
Photoshoot with your pets
Draw
Unfollow negative people
Discover a new hobby
Make your bed
Climb a tree
Take yourself on a date
Organise your work space
Check on your plants
Make a 5 year plan
Go for a light jog
Take a break from social media
Go to bed early
Put on some cozy socks
Watch a funny video compilation
Spend time with friends
Download Feelmo!
Take a day off
Sing
Cloud watch
Donate your old clothes and books
Meal prep
Try aromatherapy
Challenge your thoughts
Play solitaire
Write a creative story
Do a puzzle
Watch a TED Talk
Go to the gym
Prepare for a test or project
EFT Tapping
Journalling
Get a massage
Try a new hairstyle
Do something comfort zone
Repeat positive affirmations
Bake something
Go for a drive
Give someone a compliment
Follow a HIIT video
Think about a side hussle
Scream into a pillow
Buy some fruit and veg
Join a club
Sell something on depop
Create a self-care box

If none of these self-care activities are interesting to you, send us an email and I will personally write you another 100 self-care activities!

Feelmo

Post by a member of the Feelmo team.

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100 Self-Care Ideas

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